Bean Seeds (Bush) - Romano

Romano beans are high-quality bush beans with wide pods, fast growth, suitable for home cultivation, rich in nutrients and excellent taste.

Romano beans are rich in plant protein, dietary fiber and multiple vitamins, such as vitamins A, C and K. Beans contain about 7 grams of protein per 100 grams, making them ideal for vegetarians and people who need to increase their protein intake. Dietary fiber helps improve digestion, lower cholesterol, and helps maintain blood sugar stability. Vitamin A is essential for vision and the immune system, while vitamin C has antioxidant properties that boost immunity and fight off infections. Additionally, Romano beans are rich in minerals such as iron, potassium, and magnesium, which help maintain healthy heart function and blood circulation. Regular consumption of these legumes can help improve overall health and reduce the risk of chronic diseases, making them an ideal health food.

Romano beans can be cooked in a variety of ways and can be steamed, boiled, stir-fried or baked. Steamed beans retain their tender texture and pair well with butter and herbs. While the beans are cooking, you can add salt and spices to make a delicious side dish. Adding garlic, onions and olive oil to beans when sautéing adds flavor and makes them a healthy main dish or side dish. In addition, Romano beans are also suitable for making salads, cut into small pieces and mixed with other fresh vegetables, providing rich taste and nutrition. This kind of beans can also be used to make bean soup, which is more delicious and popular with spices and meat.