Bean Seeds - Cherokee Wax

Cherokee Wax beans are a classic bush bean variety that grows rapidly, produces tender pods, and is ideal for home gardening. They are rich in nutrients.

Cherokee Wax beans are a nutrient-rich bush bean variety, abundant in plant protein, dietary fiber, and various vitamins, such as vitamins A, C, and K. Each 100 grams of beans contains approximately 7 grams of protein, making them suitable for vegetarians and those who need to increase their protein intake. Dietary fiber helps promote digestion, lower cholesterol, and maintain stable blood sugar. Vitamin A is essential for vision and the immune system, while vitamin C has powerful antioxidant properties, boosting immunity and fighting off infections. Furthermore, Cherokee Wax beans are rich in minerals such as iron, potassium, and magnesium, which help maintain healthy heart function and blood circulation. Regularly consuming these beans can help improve overall health and reduce the risk of chronic diseases.

Cherokee Wax beans can be cooked in various ways, including steaming, boiling, sautéing, or baking. Steamed beans retain their tender texture and are perfect for pairing with butter and herbs. When boiling beans, salt and spices can be added to create a delicious side dish. When stir-frying beans, adding garlic, onions, and olive oil enhances the flavor, making them a healthy main dish or side dish. Cherokee Wax beans are also suitable for salads; chopped and mixed with other fresh vegetables, they provide a rich texture and nutrition. This bean can also be used to make pea puree, a delicious and popular accompaniment to bread or crackers.