Bean Seeds (Runner) - Scarlet Emperor

Scarlet Emperor beans are a high-yielding climbing legume with vibrant red flowers and delicious pods, ideal for home gardening and rich in nutrients.

Scarlet Emperor beans are a nutrient-rich climbing legume, abundant in plant protein, dietary fiber, and various vitamins such as vitamins A, C, and K. Each 100 grams of beans contains approximately 7 grams of protein, making it ideal for vegetarians and those needing to increase their protein intake. Dietary fiber helps promote digestion, lower cholesterol, and maintain stable blood sugar. Vitamin A is essential for vision and the immune system, while vitamin C has powerful antioxidant properties, boosting immunity and fighting infection. Furthermore, Scarlet Emperor beans are rich in minerals such as iron, potassium, and magnesium, which help maintain healthy heart function and blood circulation. Regularly consuming these beans can help improve overall health and reduce the risk of chronic diseases.

Scarlet Emperor beans can be cooked in various ways, including steaming, boiling, sautéing, or baking. Steamed beans retain their tender texture and are perfect with butter and herbs. When boiling beans, salt and spices can be added to create delicious side dishes. Adding garlic, onions, and olive oil when stir-frying beans enhances their flavor, making them a healthy main dish or side dish. Scarlet Emperor beans are also suitable for salads; chopped and mixed with other fresh vegetables, they offer a rich texture and nutritional value. Furthermore, these beans can be pickled and served as a delicious appetizer or snack.