Cabbage Seeds - Brunswick

Brunswick cabbage is a high-yielding, hardy cabbage variety with a compact, round shape, ideal for home gardening. It is nutritious and has a delicious flavor.

Brunswick cabbage is rich in Vitamin C, Vitamin K, dietary fiber, and various minerals. Every 100 grams of cabbage contains Vitamin C, which helps boost immunity, promotes wound healing, and acts as an antioxidant to protect cells from free radical damage. Vitamin K is essential for bone health, aiding in blood clotting and bone metabolism. Dietary fiber helps improve digestion, lower cholesterol levels, and maintain stable blood sugar, making it suitable for diabetics and those looking to manage their weight. Furthermore, Brunswick cabbage's low calorie content and rich nutritional value make it an important part of a healthy diet, suitable for various cooking methods.

Brunswick cabbage can be prepared in many ways, including raw, stir-fried, boiled, or pickled. When eaten raw, it can be shredded and added to salads or made into cabbage salads for a refreshing and delicious taste. When stir-fried, it is usually quickly cooked with garlic, pepper, and other seasonings to retain its crisp texture. When making soup, cabbage can be cooked with meat or tofu to enhance the broth's flavor. For pickling, shredded cabbage can be mixed with salt and vinegar to make a tangy pickle, a perfect appetizer. Brunswick cabbage is also suitable for making cabbage rolls, filled with meat or rice for a unique flavor.