Carrot Seeds - Royal Chantenay

Royal Chantenay carrots are a type of fleshy carrot, ideal for home gardening, rich in nutrients, with an excellent taste, and suitable for various cooking methods.

Royal Chantenay carrots are rich in various nutrients, including beta-carotene, vitamin A, vitamin C, and dietary fiber. Every 100 grams of carrots contains a significant amount of beta-carotene, which is converted into vitamin A in the body, helping to maintain vision, boost immunity, and promote healthy skin. Vitamin C is a powerful antioxidant that helps fight free radicals, promotes wound healing, and strengthens the immune system. Dietary fiber helps improve digestion, lower cholesterol levels, and maintain stable blood sugar, making it suitable for diabetics and those who want to control their weight. The sweetness and rich nutrients of Royal Chantenay carrots make them an important part of a healthy diet, suitable for various cooking methods.

Royal Chantenay carrots can be cooked in many ways, including raw, steamed, stir-fried, or roasted. When eaten raw, carrots can be cut into small pieces and served in salads or with dips to maintain their crisp texture. Steaming carrots retains more nutrients and is best enjoyed with olive oil, salt, and pepper. When stir-frying, it can be cooked with other vegetables to enhance the flavor. When roasting, it can be seasoned with spices and honey to increase its sweetness, making it a delicious side dish. Royal Chantenay carrots are also suitable for making carrot juice, which can be mixed with other fruits and vegetables for a delicious and nutritious meal.