Corn Seeds - Golden Bantam 8 Row

Golden Bantam 8 Row corn is a classic sweet corn variety with golden kernels and a sweet taste, suitable for home gardening, rich in nutrients, and versatile in cooking.

Golden Bantam 8 Row corn is rich in various healthy nutrients, including vitamins A and C, dietary fiber, and minerals. Every 100 grams of corn contains vitamin A, which helps maintain vision and immune function, while vitamin C has antioxidant properties, boosting the immune system and promoting healthy skin. The high fiber content aids digestion, helps prevent constipation, and maintains gut health. Furthermore, minerals such as magnesium and zinc in corn are essential for maintaining normal bodily functions. The low-calorie nature of Golden Bantam 8 Row corn makes it an ideal choice for healthy diets, suitable for all types of people, especially health-conscious consumers.

Golden Bantam 8 Row corn can be cooked in many ways, including steaming, boiling, roasting, or stir-frying. Steaming retains its nutrients and can be eaten simply with seasoning, resulting in a sweet and delicious flavor. When boiled, corn can be used in soups with other vegetables to enhance the flavor and nutritional value. When roasting, coat the corn with butter, place it on a grill, and gently turn it until the outer layer is slightly charred, resulting in a unique flavor. When stir-frying, it can be quickly sautéed with garlic, onions, and other ingredients to enhance the aroma of the dish. Whether served as a main course or a side dish, Golden Bantam 8 Row corn adds color and nutrition to the table.