Corn Seeds - Rainbow Mix

Rainbow Mix corn is a colorful sweet corn variety with kernels displaying a variety of colors. It boasts a delicious flavor, is suitable for home gardening, is highly nutritious, and can be prepared in many ways.

Rainbow Mix corn is rich in various healthy nutrients, including vitamins A and C, dietary fiber, and various minerals. Every 100 grams of corn contains vitamin A, which is essential for eye health and immune system function, while vitamin C is a powerful antioxidant that helps fight free radical damage and boost immunity. The abundant dietary fiber promotes digestion, prevents constipation, and maintains gut health. Furthermore, minerals such as magnesium, zinc, and iron in Rainbow Mix corn are vital for normal bodily functions. Its diverse colors not only enhance its appearance but also signify a variety of nutrients, making it an ideal choice for a healthy diet, suitable for all types of people, especially health-conscious consumers.

Rainbow Mix corn can be prepared in various ways, including steaming, boiling, baking, or stir-frying. Steaming retains its rich nutrients and allows for easy seasoning before consumption, resulting in a sweet and delicious taste. When boiled, the corn can be combined with other vegetables to make soup, enhancing both flavor and nutritional value. When roasting, coat the corn with butter, place it on a grill, and gently turn it until the outer layer is slightly charred for a unique flavor. When stir-frying, it can be quickly sautéed with garlic, onions, and other ingredients to enhance the aroma of the dish. Whether served as a main course or a side dish, Rainbow Mix corn adds color and nutrition to the table.