Gourd Seeds - Giant Bottle

Giant Bottle squash is a large squash variety with bottle-shaped fruits, perfect for decoration and crafts, adding a touch of garden fun, and it's also edible.

Giant Bottle squash is rich in a variety of healthy nutrients, including vitamins A and C, potassium, and dietary fiber. Every 100 grams of Giant Bottle squash contains vitamin A, which helps maintain healthy vision and the immune system, promoting smooth skin; vitamin C has antioxidant properties, boosting immunity and protecting against free radical damage. Potassium helps maintain heart health and normal blood pressure levels, while the abundant dietary fiber helps promote digestion, prevent constipation, and maintain gut health. Furthermore, the low-calorie nature of Giant Bottle squash makes it an ideal choice for healthy eating, suitable for those concerned about weight. Choosing Giant Bottle squash not only allows you to enjoy its unique appearance but also provides your body with rich nutritional support.

Giant Bottle squash can be cooked in various ways, including steaming, boiling, baking, or making soup. When steaming, cut the squash into chunks, add salt and spices to retain its original flavor. When making soup, stew Giant Bottle squash with other vegetables and meats to enhance the flavor. To bake, slice the giant bottle squash, coat it with olive oil and spices, and bake until golden brown and crispy, making a delicious snack. Furthermore, the unique shape of the giant bottle squash makes it perfect for decoration, especially in autumn and Halloween, where it can be used to create creative ornaments. Whether used as food or decoration, the giant bottle squash adds fun and nutrition to your life.