Gourd Seeds - Small Mix

Small Mix mini squash seeds are a diverse blend of squash varieties, perfect for home gardening. Their fruits come in a variety of colors and shapes, suitable for both cooking and decorative purposes, enhancing the beauty of your garden.

Small Mix mini squash is rich in a variety of healthy nutrients, including vitamins A and C, potassium, and dietary fiber. Every 100 grams of mini squash contains vitamin A, which helps maintain healthy vision and the immune system, promoting smooth skin; vitamin C has antioxidant properties, boosting immunity and protecting against free radical damage. Potassium helps maintain heart health and normal blood pressure levels, while the abundant dietary fiber helps promote digestion, prevent constipation, and maintain gut health. Furthermore, the low-calorie nature of small squash makes it an ideal choice for healthy diets, suitable for those on a weight-loss diet. Choosing Small Mix mini squash allows you to enjoy its delicious taste while providing your body with rich nutritional support.

Small Mix mini squash can be cooked in various ways, including steaming, boiling, baking, or making soup. When steaming, cut the squash into chunks, add salt and spices, and retain its original flavor. When making soup, simmering small pumpkins with other vegetables and meats enhances the flavor. For baking, slice the pumpkin, brush with olive oil and spices, and bake until golden brown and crispy for a delicious snack. Small pumpkins can also be used to make pumpkin pies, pumpkin pancakes, and other desserts, enriching your meal. Whether as a main dish or a side dish, Small Mix pumpkins add color and nutrition to your meals.