Gourd Seeds - Turks Turban

Turks Turban squash is a unique squash variety with fruits shaped like a Turkish head and boasting vibrant colors. It can be used for decoration or as an edible addition to the garden.

Turks Turban squash is rich in various healthy nutrients, including vitamins A and C, potassium, and dietary fiber. Every 100 grams of Turks Turban squash contains vitamin A, which helps maintain healthy vision and the immune system; vitamin C has antioxidant properties, boosting immunity and promoting healthy skin. Potassium helps maintain heart health and normal blood pressure levels, while the abundant dietary fiber helps promote digestion, prevent constipation, and maintain gut health. Furthermore, the low-calorie nature of Turks Turban squash makes it an ideal choice for healthy diets, suitable for those concerned about weight. Choosing Turks Turban squash allows you to enjoy its unique appearance while providing your body with rich nutritional support.

Turks Turban squash can be cooked in various ways, including steaming, boiling, roasting, or making soup. When steaming, the squash can be cut into chunks and seasoned with salt and spices to retain its original flavor. When making soup, simmering Turks Turban with other vegetables and meats enhances the flavor. For roasting, slice the squash, coat it with olive oil and spices, and bake until golden brown and crispy—a delicious snack. Turks Turban can also be used to make pumpkin pies, pumpkin pancakes, and other desserts, enriching your meal. Whether as a main dish or a side dish, Turks Turban adds color and nutrition to your meals.