Organic Carrot Seeds - Chantenay Red Cored

Chantenay Red Cored Organic Carrots are a type of fleshy carrot, perfect for home gardening, rich in nutrients, and with an excellent taste.

Chantenay Red Cored carrots are rich in Vitamin A, Vitamin C, potassium, and dietary fiber. Every 100 grams of carrot contains approximately 8285 micrograms of beta-carotene, which converts to Vitamin A in the body, helping to maintain vision and strengthen the immune system. Vitamin C is a powerful antioxidant that helps fight free radicals and promotes wound healing. Potassium helps maintain heart health and regulate blood pressure, while dietary fiber helps improve digestion, lower cholesterol levels, and maintain stable blood sugar, making it suitable for diabetics and those looking to manage their weight. The sweetness and rich nutrients of Chantenay Red Cored carrots make them an important part of a healthy diet.

Chantenay Red Cored carrots can be prepared in various ways, including raw, steamed, stir-fried, or roasted. When eaten raw, carrots can be cut into strips or slices and served in salads or with dipping sauces to maintain their crisp texture. Steaming carrots retains more nutrients and is best enjoyed with olive oil, salt, and pepper. When stir-frying, it can be combined with other vegetables such as onions and green peppers to enhance the flavor. When roasting, it can be seasoned with honey and spices to increase its sweetness, making it a delicious side dish. Furthermore, Chantenay Red Cored is also suitable for making carrot juice, which can be mixed with other fruits and vegetables for a delicious and nutritious dish.